Blog

Sep 30, 20215 min read

Far Infrared Sauna and Fighting Cancer

Far Infrared Sauna has shown remarkable results in aiding the treatment of cancer over the years.

Mar 1, 20213 min read

Work-Life...Chronic Illness Balance

Work-life balance is something most of us work every day trying to achieve. Some do a pretty good job at it, while others struggle with...

Feb 15, 20212 min read

Halotherapy and Your Respiratory Health

Halotherapy (a.k.a. Dry Salt Therapy) and respiratory health go hand-in-hand, like peanut butter and jelly! I get asked all the time,...

Feb 1, 20214 min read

Healing Comes in All Forms

I planned a ski trip exactly 9 months to the day after leaving the ICU, having no idea if it would be a success, but knowing that I...

Jan 15, 20213 min read

Sweat Yourself Skinny with Infrared Sauna

Infrared Sauna alone is one of the most important breakthroughs for health, and probably the most important avenue for detox and living...

Jan 1, 20214 min read

A Passionate Warrior for Health, Autoimmunity, and My Kids

I thought I was healthy. I thought I had it all together. Until my world exploded and told me otherwise! I've spent the last 28 years...