4-Month AIP Transformation

Service Description

Spend 4-MONTHS with me coaching you into becoming a healthier version of yourself! Have you just begun your wellness journey and feel completely overwhelmed? Have you just been diagnosed with an Autoimmune Disease, suffer from Chronic Illness, or just feel like crap, and realize how much you could benefit from guidance as you begin your journey to reclaim your health? Maybe you've walked this walk before and realized that this go around you need support from someone that's walked the walk, succeeded, and has learned the tricks (from my failures), and truly understands exactly what you are going through. Tired of feeling tired? Tired of feeling misunderstood? Tired of feeling like you don’t have a voice? I’ve been there… That doesn’t have to be you! You can live a healthy, energized and vibrant life with autoimmune disease and chronic illness. It is possible!!! I am a prime example of that. I’ve experienced the worst of the worst. I was told that I might die! Not once, but several times! I’ve walked the walk and talked the talk. I understand exactly what you are feeling, and how you are feeling. If you are ready to feel like “Yourself” again? I will coach you through a very concise and clear plan of action. I will break it down to where it is doable in your busy life. I will teach you my practical tips to make it simple, and sustainable. I will help you understand Autoimmunity as a whole, everything that your doctors never tell you (probably because they weren’t taught it in medical school). I will coach you to become your Healthy, Energized, Vibrant self again! Your 4-months will begin spending an hour talking with me and reviewing your health history, life history, and food journal. I’ll prepare recommendations and help you formulate a basic plan, which includes a transition phase into the full Autoimmune Protocol, full support during a 30-day elimination period and full support during a food reintroduction period. A 30-minute follow-up is conducted once a week for the duration of the 4-months to check in, guide & empower you along the way, and unlimited email support. Your Investment in Yourself: Full History + (Life history + health history to help discover your WHY) 1 60-Minute Session + 15 30-Minute Sessions + 4- Months of Meal Plans + (simple recipes easy to prepare + meal planning guidance) List of Anti-Inflammatory Foods to Eat + Full Email Support (to help support, empower, & guide you through the entire process)

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