Reintroduction Bootcamp

Service Description

Spend SIX WEEKS with me coaching you into becoming a healthier version of yourself! Have you done the AIP elimination diet, been successful, but not sure how to reintroduce foods successfully? Are you on the AIP rollercoaster and can't get off? One of the biggest parts of the Autoimmune Protocol diet is reintroducing foods. This is HUGE! If you don't do this, then you haven't completed the Autoimmune Protocol. The reintroduction phase is so important, as it will let you know specifically if you have any food intolerances or sensitivities. Some people do, some people don't. For me, this was the hardest part of the Autoimmune Protocol. I've been up, I've been down, I've experienced every thing you possibly could experience with reintroductions, and now am a pro, just like you will be when you conclude the six weeks. Maybe you've tried to reintroduce foods before and failed, and realized that this go around you need support from someone that's walked the walk and succeeded, and has learned the tricks (from my failures), and truly understands exactly what you are going through. I've been there! It's not easy! It takes work, but with a phased, step-by-step approach, and coaching support that will help teach you how to listen to your body, respond properly, regroup, and repeat. You'll conquer Reintroductions like a pro! Your six weeks will begin spending an hour talking with me and reviewing your health history. I’ll prepare recommendations and help you formulate a basic plan to begin reintroducing foods into your diet. A 30-minute follow-up is conducted once a week for the duration of the six weeks, and includes unlimited email support and an initial appointment with a full history. Your Investment in Yourself: Full History + 1 60-Minute Session + 5 30-Minute Sessions + List of Anti-Inflammatory Foods to Eat + Full Email Support (to help support, empower, & guide you through the entire process)

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